Informed by years of research my teaching methods are informed by human anatomy and how our bodies work even if everyone’s is a little bit different. The class will be tailored to your level of experience and you will work with me on improving your handstand line, learn exercises and tips for balance , and work on the active flexibility needed for hand-balancing, cross-fit and yoga.
Inversions, shoulder stands, crow, elbow stands, headstands, handstands, transitions into and out of these moves, transitions of shapes within the inversion, one arm handstands and more.
1-1 Private classes
60 minutes
6 time slots available
Mon and Wed,
Accessible to everyone.
If you would like to have a more personalized practice.
Whether you are advanced or just starting out, a 1-1 class can be a great place to get expert tuition.
Your class can be taught at your home or at a studio
Masterclasses
120 minutes
6-10 Places
dates coming soon
These are small group classes on specific topics planned for once every two months.
They are deep dive into different elements of handstands and inversions.
Invert Studio 